Video Run Technique Analysis
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- Item #: VID_Run
Video Analysis by Evolution Running Developer Ken Mierke
Have one of the world's foremost experts on running technique perform a thorough analysis of your running technique. Register at www.FitnessWerx.com, download video clips of your running to www.YouTube.com, and email the link to Ken@EvolutionRunning.com. Include 5-10 second clips of you running at an easy pace and a hard-steady pace (about 30-minute race pace) from both a 90-degree side angle and from the rear (4 clips total). Ken will provide a report of your technique which includes analysis of efficiency and injury risk, recommended technique adjustments and priorities, and exercises, drills, and stretches that will help you to implement the changes. Follow up reviews are at a reduced price.
Have one of the world's foremost experts on running technique perform a thorough analysis of your running technique. Register at www.FitnessWerx.com, download video clips of your running to www.YouTube.com, and email the link to Ken@EvolutionRunning.com. Include 5-10 second clips of you running at an easy pace and a hard-steady pace (about 30-minute race pace) from both a 90-degree side angle and from the rear (4 clips total). Ken will provide a report of your technique which includes analysis of efficiency and injury risk, recommended technique adjustments and priorities, and exercises, drills, and stretches that will help you to implement the changes. Follow up reviews are at a reduced price.
