For the athlete who wants to take full advantage of our services, this program provides the greatest interaction with the coach. Athletes will speak with the coach weekly, allowing for the most precise adjustments to training. Testing, bike fit, nutrition plans, clinics and seminars, and all services are included in a single price.



Annual training plan



Monthly training schedules



Weekly formal consult by phone or in person



Constant email communication



Contact will be at both the athlete's and the coach's initiative.



Free technique lesson quarterly



Free registration at any Fitness Concepts clinic, seminar, or special event



Free VO2 test quarterly



Altitude chamber and hyperbaric chamber sessions as needed



Minimum commitment 3 months





$300 per month ($400/month for Head Coach Ken Mierke) plus a one time $100 start-up fee. Start-up fee must be purchased separately.



Start-up fee waived with 6-month prepaid contract (add 6 program units to cart at one time).